Current Rating (10)

Broiled Chicken with Corn-Pineapple Salsa


Servings:  6
Prep Time   10  Minutes
Cooking Time  10  Minutes

Nutritional Information


Per Serving
Calories:180
Total Fat:3.5 g
Saturated Fat:1 g
Cholesterol:75 mg
Sodium:70 mg
Carbohydrates:8 g
Fiber:2 g
Protein:28 g
% Daily Value
Vitamin A:4 %
Vitamin C:20 %
Calcium:2 %
Iron:6 %
Ingredients

Ingredients

  • 6 medium skinless, boneless chicken breasts
  • 1  can (15-1/4 oz.)  DEL MONTE® Whole Kernel Golden Sweet Corn, drained
  • 1  can (8 oz.)  DEL MONTE Crushed Pineapple In Its Own Juice, drained
  • 1/2  cup  green and/or red sweet pepper, chopped
  • 1/4  cup  fresh cilantro, chopped
  • 1 jalapeno pepper (optional), seeded and finely chopped
Directions

Directions

  1. Rinse chicken; pat dry. Season with pepper. Place on unheated rack of broiler pan. Broil 4 inches from heat 10 to 12 minutes or until no pink remains; turn once.
  2. Meanwhile, stir together corn, pineapple, sweet pepper, cilantro and jalapeno in medium bowl. Serve with chicken. Garnish with additional cilantro and jalapeno peppers, if desired.
  3. For easy variety, substitute six 4-oz. salmon fillets for chicken. Broil 4 to 6 minutes per 1/2-inch thickness of fish. And, try other Del Monte Vegetables such as Whole Kernel Fiesta Corn or Whole Kernel White Corn.


Rate Recipe
Current Rating (10)

 
i'm looking forward to trying this recipe. i would like it much better if it showed sugar grams...i hope del monte will start selling jarred fruit with splenda or similar sugar substitutes!
patricia e syrek, Saturday, February 16, 2008, 2:05 PM
i really love cooking,i hope to learnd more recipes,bcoz eating is our bonding time with my husband&kids...
norlyn p.milan, Tuesday, May 05, 2009, 7:21 PM
i want to learn cooking with a name, i wish you can send me a budget-wise recipes. tnx
chicky rose paporo, Thursday, May 14, 2009, 8:54 PM
please send me a menu.
anglita serrano, Sunday, May 17, 2009, 8:57 PM
please send me a recipe in my e-mail.thanks.
karen n. maravill****, Sunday, May 24, 2009, 8:36 PM
i love cooking for my family...hope u could send me more recipes..thanks
maricel berces, Thursday, May 28, 2009, 9:40 PM
i really love to cook for my family,hope you'll send me more of your healthy recipes that are easy to cook..
marlene l. estep****, Sunday, May 31, 2009, 5:15 AM
pls send me to my email ad new budget wise recipes.thaks alot!
jimlet i. gaitan, Tuesday, June 02, 2009, 5:15 AM
enjoy
frank, Thursday, June 04, 2009, 1:59 PM
i love to cook with my kids and i want to learn more recipe very affordable with my budget.please send me more recipe especially vegetables and fruits.thanks
annaliza a. ipurong, Saturday, June 06, 2009, 10:12 PM
i like the recipe that broiled chicken w/ pine apple salsa can you send that in my email add tnx god bless yoor company alweys success.
roseil c. campo, Tuesday, June 09, 2009, 10:48 PM
hol****
rosalind****, Monday, December 01, 2008, 9:49 PM
im a big fan of delmonte recipes.can i ask for more recipes from u?tnx...
priscilla e. carill****, Tuesday, June 23, 2009, 9:09 PM
i really love watching cooking show and reading diffrent kinds of recipies... ( in short i love cooking). please send me some easy and simple recipe. thank you and god bless!
ria angela pinlac, Wednesday, June 24, 2009, 9:40 PM
please send me different kinds of recipes in my email.. i would really appreciate it so much... thanks... god bless....
roberto bansali, Monday, July 13, 2009, 5:11 AM
masasarap ang mga pagkain
karisma lorenzi, Wednesday, July 15, 2009, 2:56 AM
me gustaria conoser mas resetas en español
mari****, Wednesday, July 15, 2009, 2:22 PM
i really love your products... i always tried to cooked your featured recipes.... thank you for the recipes you send tru mail... i really appreacite your effort...i hope i got your book fro del monte o i can get more recipes ang ideas in cooking.. thank you & more power
mary ann macasilay vargas, Thursday, July 16, 2009, 11:20 PM
yes i love cooking, hope you can send me simple ang easy recipes for my family...thanx
haydee , Sunday, July 26, 2009, 4:09 AM
i really love cooking i hope u will send me more recipes or cook book.here my address 035 sitio patulo loma de gato marilao bulacan thanks
sonia dela ros****, Wednesday, July 29, 2009, 9:35 PM
hey there! good day.... my two kids are going to celebrate their birthdays this coming month..i am just hoping that you could send me list of recipes that are simple and easy for the coming occasion... thank you and more power!!
joahnna marie ruedas, Thursday, July 30, 2009, 7:56 PM
hey there! good day.... my two kids are going to celebrate their birthdays this coming month..i am just hoping that you could send me list of recipes that are simple and easy for the coming occasion... thank you and more power!!
joahnna marie ruedas, Thursday, July 30, 2009, 7:56 PM
didn't try the recipe, but sure looks delicious! thanks for putting the recipe on the internet. terri j. powers, wednesday 3-11-09
terri j. powers, Wednesday, March 11, 2009, 11:20 AM
i'm looking forward to this recipe! does demonte make a peachsauce?
debbie, Monday, August 10, 2009, 9:04 AM
can i request for a recipe that is easy to prepare and economical. thank you and i'm looking forward on my request. i'm a member of del monte kitchenomic and receiving recipe and the like but i've notice lately that they no longer sending me those i usually received. hope to receive items from delmonte again soon. thank you soo much! you really help a lot of housewives out there! more power!
margarita jacaban nicolas, Tuesday, August 11, 2009, 5:04 AM
im a beginner......can you send me an easy one first...
rachel, Wednesday, August 12, 2009, 11:39 PM
wow! i think my kids will love it............because they like chicken very much....then they like color****l veggies! plus the sweet taste of pineapple...and it is nutritious of course.
maria violeta d. elises, Thursday, August 13, 2009, 2:55 AM
please send me a recipe of your best fruit salad using del monte
ruby, Sunday, August 16, 2009, 10:32 PM
i love cooking, please send me a menu, a menu that is healthy delicious but cheaper to my pocket..thanks
myla carmina san agustin, Monday, August 17, 2009, 4:44 PM
hi !!!!im jocelyn tajan,im the one of ur avid fan delmonte.i love to cook my huzband pls.send me more easyrecipes,for lunch and diner, and also desert recipes for my 2 kidz.thankz
jocelyn tajan, Thursday, August 20, 2009, 6:33 PM
hi !!!!im jocelyn tajan,im the one of ur avid fan delmonte.i love to cook my huzband pls.send me more easyrecipes,for lunch and diner, and also desert recipes for my 2 kidz.thankz
jocelyn tajan, Thursday, August 20, 2009, 6:33 PM
i have cans of whole kernel corn that i have had for a while is it still ok to eat? the numbers printed on the can are 9225ps415* 1211. please let me know asap. thank you juli****
julia jones, Tuesday, September 01, 2009, 10:29 AM
i love cooking, pls send me recipes.
delma b. jacob, Wednesday, September 02, 2009, 10:42 PM
i love cooking with del monte tomato sauce, pineapple chunks. i've been a member of of the club in the 90's. but i wasnt able to reply the letters i receive from the club coz im very busy now with my family. my family loves to eat del monte recipes.
****iam boholst, Wednesday, March 18, 2009, 12:30 AM
i love cooking, pls send me recipes.
delma b. jacob, Wednesday, September 02, 2009, 10:43 PM
i love cooking, pls send me recipes.
delma b. jacob, Wednesday, September 02, 2009, 10:43 PM
i love cooking....4 that i love del monete...pls send me more simple n easy recipe
lea pagal****, Monday, September 14, 2009, 9:26 PM
i would like to know how to purchase your "easy & delicious cook book"
diane de blasio, Friday, September 18, 2009, 8:23 AM
i would like to know how to purchase your "easy & delicious cook book"
diane de blasio, Friday, September 18, 2009, 8:23 AM
i wanted your recipe for grilled steak and pineapple salsa but i will not try to print it with the comments. i just want the recipe. i dan't care what anyone has to say about it and i can't afford to waste paper and ink to print all those comments..thank you
zoa mae king, Saturday, September 19, 2009, 5:43 PM
i wanted your recipe for grilled steak and pineapple salsa but i will not try to print it with the comments. i just want the recipe. i dan't care what anyone has to say about it and i can't afford to waste paper and ink to print all those comments..thank you
zoa mae king, Saturday, September 19, 2009, 5:43 PM
pls send me some of your recipes... easy to prepared and affordable....tuesday,sept 22,2009, 2:00 pm
connie c. limlay****, Monday, September 21, 2009, 10:57 PM
i love cooking specially delmonte hehehhehe
kathy, Friday, September 25, 2009, 6:57 PM
pls. sent me a recipe i know del monte resipe will love my family. i want to learn more in ur recipe. thank you
ruth a layug, Sunday, September 27, 2009, 7:15 AM
i love cooking for my family,i m sure they love this recipe.
pauline gay blanco, Sunday, March 22, 2009, 9:30 PM
i really love cooking, can u send me some simple & easy recipe? tenks
fedampog, Thursday, November 05, 2009, 10:27 PM
i really love cooking, can u send me some simple & easy recipe? tenks
fedampog, Thursday, November 05, 2009, 10:28 PM
wow this is good! dito ako nakakahu ng idea ! and dito ko nagagawa mga homw work ko or project this is great !
joanna chu****, Monday, November 09, 2009, 8:12 AM
i been a member of del monte kitchenomics since 1988 and i am receiving recipe's thru post mail but now im in uae and i want to receive recipe thru email. please send me... thanks
jessica monte ateg****, Sunday, November 15, 2009, 12:38 AM
i really love cooking w/ ur recipes. u no longer send me recipes thru mail. y? i'm a member for more than 10 yrs i guess? pls send me more recipes...
marissa doloros****, Thursday, November 19, 2009, 8:03 PM
i love cooking at affortable recipe and good to health of our family. i hope you will send me more list of recipes in hard copy to enjoy your suggested menus for more families.
roselyn, Tuesday, April 07, 2009, 9:36 PM
i love cooking..i hpe u will send me more recipes.thank you so much
marivic, Monday, April 13, 2009, 4:23 AM
love to cook 4 my husband,kindly send me a****ican recipes
dolores thompson, Tuesday, April 21, 2009, 4:56 AM
i love cooking....for thet i love delmonte..pls send me some simple & easy recipe. thankz a lot. im looking forward
xz alegario, Monday, May 04, 2009, 8:45 PM

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