Broiled Chicken with Corn-Pineapple Salsa

Featured RecipeNutrition
IMAGENUTRITION
Per Serving
Calories
180
Total Fat
3.5 g
Saturated Fat
1 g
Cholesterol
75 mg
Sodium
70 mg
Carbohydrates
8 g
Fiber
2
Protein
28 g
% Daily Value
Vitamin A
4 %
Vitamin C
20 %
Calcium
2 %
Iron
6 %
Servings
6


Prep Time 
10  Minutes


Cook Time 
10  Minutes

Ingredients

6 
medium skinless, boneless chicken breasts

   (to taste) 
Pepper

1   can (15-1/4 oz.) 
DEL MONTE® Whole Kernel Golden Sweet Corn , drained

1   can (8 oz.) 
DEL MONTE® Crushed Pineapple In 100% Juice , drained

1/2   cup 
green and/or red sweet pepper , chopped

1/4   cup 
fresh cilantro , chopped

1 
jalapeno pepper , seeded and finely chopped (optional)

Directions

  1. Rinse chicken; pat dry. Season with pepper. Place on unheated rack of broiler pan. Broil 4 inches from heat 10 to 12 minutes or until no pink remains; turn once.
  2. Meanwhile, stir together corn, pineapple, sweet pepper, cilantro and jalapeno in medium bowl. Serve with chicken. Garnish with additional cilantro and jalapeno peppers, if desired.
  3. Variation: Substitute six 4-oz. salmon fillets for chicken. Broil 4 to 6 minutes per 1/2-inch thickness of fish. And, try other Del Monte Vegetables such as Whole Kernel Fiesta Corn or Whole Kernel White Corn.

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