Current Rating (2)

All American Pot Roast


Servings:  8
Prep Time   10  Minutes
Cooking Time  2  Hours

Nutritional Information


Per Serving
Calories:400
Total Fat:19 g
Saturated Fat:6 g
Cholesterol:85 mg
Sodium:410 mg
Carbohydrates:16 g
Fiber:2 g
Protein:38 g
% Daily Value
Vitamin A:80 %
Vitamin C:10 %
Calcium:4 %
Iron:25 %
Ingredients

Ingredients

  • 1  (3 pound)  beef rump, bottom or chuck roast
  • 3  tablespoons   vegetable oil, divided
  • 2  cups  onions, minced
  • 2  cups  carrots, sliced
  • 3  cups  College Inn® Beef Broth
  • 2  tablespoons  all-purpose flour
  •  
Directions

Directions

  1. In large heavy pot, over medium-high heat, brown roast on all sides in 2 tablespoons oil. Remove roast from pan; pour off fat.
  2. In same pot, over medium-high heat, cook and stir onions and carrots in remaining oil for 4 to 5 minutes or until tender.
  3. Add roast and broth; heat to a boil. Reduce heat; cover and simmer for 1 1/2 to 2 hours or until fork tender, basting occasionally.
  4. Remove roast from pan. Remove 1 cup broth mixture; whisk in flour. Add flour mixture to pot; heat until mixture thickens and boils. Slice beef and serve with gravy.


Rate Recipe
Current Rating (2)

 
reading the recipe made want cook it right now.
rosemarie rutledge, Sunday, January 06, 2008, 1:10 PM

i'm trying this tonight.....!
bob south , Thursday, September 17, 2009, 12:02 PM

hi...just reading this recipe...common sense tells me no way no how is this roast going to be tender...especially the rump roast...definately needs a longer cook time....also the **** roast...i'd like to know if this a tested recipe...
mary, Thursday, January 15, 2009, 7:03 PM

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