Current Rating (3)

Acapulco Corn Chowder


Servings:  5
Prep Time   5  Minutes
Cooking Time  10  Minutes

Nutritional Information


Per Serving
Calories:270
Total Fat:14 g
Saturated Fat:8 g
Cholesterol:40 mg
Sodium:700 mg
Carbohydrates:25 g
Fiber:4 g
Protein:10 g
% Daily Value
Vitamin A:15 %
Vitamin C:20 %
Calcium:30 %
Iron:6 %
Ingredients

Ingredients

  • 2  Tbsp.  butter
  • 3   Tbsp  flour
  • 1-1/2   cups   milk
  • 1  can (15-1/4 oz.)  DEL MONTE® Whole Kernel Golden Sweet Corn
  • 1  can (8 oz.)   DEL MONTE Stewed Tomatoes with Onions, Celery & Green Peppers
  • 1  cup  Longhorn Cheddar cheese, shredded
  • 1  can (4 oz.)  green chilies, diced
  • 1/4   cup  salsa
Directions

Directions

  1. Melt butter in saucepan; blend in flour. Cook, stirring constantly, 2 minutes.
  2. Stir in milk. Cook, stirring constantly, until thickened and smooth.
  3. Stir in undrained corn; mix well. Add remaining ingredients; heat through. DO NOT BOIL


Rate Recipe
Current Rating (3)

 
very very nice
sarah murton, Wednesday, January 30, 2008, 5:11 PM

Add Comments

Name:
E-Mail:
Comment: