
Prep Time:
5
Minutes
Cooking Time:
15
Minutes
Servings: 4
| Per Serving | |
| Calories: | 430 |
| Total Fat: | 20 g
|
| Saturated Fat: | 8 g
|
| Cholesterol: | 60 mg
|
| Sodium: | 1100 mg
|
| Carbohydrates: | 39 g
|
| Fiber: | 4 g
|
| Protein: | 24 g
|
| | % Daily Value |
| Vitamin A: | 15 %
|
| Vitamin C: | 4 %
|
| Calcium: | 15 %
|
| Iron: | 15 %
|